Comments for Jonny Nutrition

Comment on Weight-loss problem food #2 - White Rice by Wendy Hebb

Wendy Hebb — Fri, 15 Jan 2010 23:12:25 +0000

First off excellent post. Im not sure if it has been addressed, but when using Safari I can never get the whole page to load without refreshing several times. Could just be my CPU. Appreciate your work

Comment on Shootin’ the 3’s with Jerry G by JamesD

JamesD — Thu, 11 Jun 2009 16:20:16 +0000

Thanks for the useful info. It’s so interesting

Comment on This is how to make bread! by Scorchez

Scorchez — Fri, 31 Oct 2008 00:54:10 +0000

Eww, gross. That guys is jerking off….oh wait, he’s just cutting a slice of bread. Brilliant, brilliant video!

Comment on Big Poppa Vitamin vs. Avocado & Friends by Rachelle

Rachelle — Wed, 29 Oct 2008 07:36:32 +0000

Well said.

Comment on Weight-loss problem food #2 - White Rice by jonny

jonny — Thu, 14 Aug 2008 13:16:27 +0000

Yes… sometimes I do drink beer. Also likely to cause weight gain. But I’m a skinny dude… I eat very little white rice (or even brown rice for that matter).

Comment on Weight-loss problem food #2 - White Rice by just wondering

just wondering — Tue, 12 Aug 2008 21:15:23 +0000

do you still drink beer?

Comment on Weight-loss problem food #2 - White Rice by jonny

jonny — Thu, 03 Jul 2008 14:57:06 +0000

Hi Lindsay,

Though couscous is convenient, it’s not the best option. Why?

1)It’s fairly high glycemic
2)It is far inferior to quinoa as far as nutrient composition goes. Compared to brown rice, it’s comparable though.
3)Importantly, it’s made from wheat flour. Wheat is a grain that is overconsumed in our society (ie found in high concentrations in most breads, pastas, processed foods, cereals, etc.). Consequently, it is also on the top of the list as far as allergen potential goes. Many people are developing sensitivities to the protein found in wheat (and some other grains) called gluten. Rice and Quinoa are gluten free grains, and these grains are on the bottom of the allergen potential list. A gluten free diet is tough to adhere to, especially when eating out. For this reason, I try to minimize my intake of wheat products when I have the option to (ie at home, or at establishments that offer alternatives).

Comment on Weight-loss problem food #2 - White Rice by Lindsay

Lindsay — Wed, 02 Jul 2008 20:46:14 +0000

What’s the nutritional value in couscous? It takes almost less time than white rice.

Comment on Hard-Rocking Oatmeal by jonny

jonny — Fri, 27 Jun 2008 03:26:51 +0000

Thanks Joeytunes! Minimal Wiping is one of the many fringe benefits of eating a high fibre diet! Maximize the fibre, minimize the poopoo residoo!

Comment on Hard-Rocking Oatmeal by Joeytunes

Joeytunes — Tue, 24 Jun 2008 21:31:12 +0000

Minimum wiping, MAXIMUM OATMEAL!

Fun fucking website!